* This post contains affiliate links and we may earn a small commission if you use them.
Food Lion has a One Day Sale on Saturday, October 2, featuring 2L Coke, PET Ice Cream, Ruffles Chips, Kraft Singles, General Mills Cereal and more!
* The following sales are from a Food Lion online ad from Garner, NC and are valid at many Food Lion stores in the Triangle area. Check the listing on FoodLion.com for your local store to verify prices as they are not the same in every city. This listing is not a price guarantee.
One day sale
These offers are valid on Saturday October 2, 2021.
Coke products, 2 liters, $ 0.79, limit 10
PET Ice Cream, 48 oz, BOGO for $ 1.60 each
Ruffle Chips, 7.25-10 oz, $ 1.99, limit 4
Taste of Inspirations Deli Pre-Sliced Cheese, 8 oz, BOGO for $ 1.99 each
Kraft Singles, 10.7-12 oz, 2 for $ 4
General Mills Cereal, Select Oatmeal Flavored or Crunchy Cheerios, 11.5-18.2 oz
Sale: 2 for $ 4
Coupons: 1/2 FL digital coupons coupon, $ 1.50 / 3 10/3 SS coupon
Tide Laundry Detergent, 69-75 oz, $ 6.99
Coupons: $ 1 FL digital coupon, $ 1 coupon from PG 26 9/26. $ 2 coupon from pggoodeveryday.com
Offers valid all week
These offers are valid from September 29 to October 5, 2021.
Produce
Navel oranges, 2 for $ 1
Cucumbers, $ 0.59 each
Mangoes, $ 0.79 each
Hass Avocados, 0.89 each – $ 0.75 / 1 coupon from the Smart Shopper Coupons link
Red vine tomatoes, $ 1.29 / lb
Single peppers, red, yellow or orange, $ 1.29 each
Shredded lettuce, 8 oz, $ 1.59
Broccoli crowns, $ 1.69 / lb
Seedless black grapes, $ 1.89 / lb
Blackberries, 6 oz, $ 1.99
Salad mixes, selected, 9-11 oz, $ 2
Strawberries, 1 lb, $ 2
Poblano peppers, $ 2.79 / lb
Nature’s Promise Organic Red or Red Potatoes, 3 lb bag, $ 2.89
Gala apples, 3 lb bag, $ 2.99
Organic blackberries, 6 oz, $ 2.99
Sweet corn, 4 units, $ 2.99
Meat & Seafood
Whole Boston Tip, Pork, $ 0.99 / lb, limit 2
Perdue Oven Roaster, $ 1.49 / lb
Swift 90% Premium Lean Ground Pork, 16 oz, $ 2.79
St. Louis Pork Ribs, $ 2.99 / lb, limit 2
Tilapia fillets, 10 oz, $ 3.99
Ground turkey breast, 16 oz, $ 4.99
Beef shoulder roast, $ 5.49 / lb
Beef steak cubed, $ 5.49 / lb
93% lean ground beef, $ 5.49 / lb
Food Lion Raw Shrimp, 31-40, frozen, 16 oz, $ 7.99
New York strip loin steak, boneless, $ 7.99 / lb
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Holmes Smokehouse Sausage, 12 oz, 2 for $ 7 – Digital Coupon $ 1/2 FL = 2 for $ 6
Ball Park Beef Francs, 14-15 oz, $ 3.29
Johnsonville Breakfast Sausage Patties or Links, 12 oz, $ 3.29
Fresh Roma Dinner Sausage, 16 oz, $ 3.50
Hatfield Chorizo Sausage, 16 oz, $ 3.79
Bacon Food Lion, 16 oz, $ 4.29
Margaritaville shrimps, selected, 8-10 oz, BOGO
Charcuterie & Bakery
All Guacamole, 7.5 oz, $ 2.50 – $ 1 FL Digital Coupon = $ 1.50
Snack Factory pretzel chips, select, $ 2.50
Taste of Inspirations Salsa, 16 oz in Deli, $ 2.50
Father’s Table Pumpkin Roll, 18 oz, $ 3.99
Jack’s Special Salsa, 16 oz, BOGO
Mini Bakery Bagels, 10 units, BOGO
Bakery turnover, 4 accounts, BOGO
Refrigerated & Dairy products
Chobani Flip or Greek Yogurt, 5.3 oz, $ 1- $ 2/10 coupon of 10.3 SS and .75 / 2 Ibotta cash back offer
Breakstone Cottage Doubles, 4.7 oz, $ 1
Dannon Greek or Mixed Yogurt Cups, 5.3 oz, $ 1
Dean Dip, 8 oz, $ 1
Great Pillsbury! Juniors, 5 accounts, $ 1 – $ 1 / 1/3 digital FL coupon
Sunshine Delight 64 oz, $ 1
Food Lion Shredded Cheese, 6-8 oz, $ 2
Yoplait Go-Gurt yogurt, pack of 8, 2 at $ 0.75 Ibotta cash back offer
Gold Peak Tea, 52 oz, $ 2.50
Can’t believe it’s not butter, 15-16 oz, $ 2.50
International Delight Creamer, 32 oz, $ 2.50
Kraft cheese, chopped or shredded, 8 oz, $ 2.50
Pillsbury Ready to Bake Cookies, 9.1-16 oz, $ 2.50 – digital coupon 1/3 FL
Simply Punches or Ades, 52 oz, $ 2.50
Daiya Grated Cheese, 7.1 oz, $ 3.50
Frozen
Banquet Brown N Serve Sausage, 6.4 oz, $ 1
Banquet pies, 7 oz, $ 1
Birds Eye Steamfresh Vegetable, Select, 10-10.8 oz, $ 1
Giant Green Vegetable Boxes, 7-10 oz, $ 1
Michelina’s frozen dinners, select, $ 1 – $ 1/5 printable coupon
Ore-Ida Easy Fries, 4.75 oz, 41
Totino’s Party Pizza, select, $ 1
Food Lion Frozen Vegetables, 24-32 oz, $ 1.99
Birds Eye Oven Roasters or Veggie Made Veggies, 10-15 oz, 2 for $ 6 – Digital Coupon $ 1/2 FL = 2 for $ 5
Ore-Ida frozen potatoes, 19-32 oz, $ 2.50
Freschetta Pizza, select, $ 3.99 – $ 1 digital coupon FL = $ 2.99
Totino Pizza Rolls, 13.9-24.8 oz, $ 3
Gardein meatless meats, selection, $ 3.50
Farm Rich Snacks, 16-26 oz, $ 4.99 – 0.75 printable coupon
Stouffer’s Family Size Entrees, 28-40 oz, select, $ 5.99 – FL digital coupon of $ 1 = $ 5.99
Long shelf
Food Lion Macaroni and Cheese Dinner, 5.5-7.25 oz box, 2 for $ 1
Food Lion Canned Tomatoes, Selection, 14.5-15 oz, $ 0.69
Kraft Barbecue Sauce, 17.5-18 oz, BOGO for $ 0.94 each
Food Lion Salted Crackers, 16 oz, $ 0.98
Bumble Bee Chunk Light Tuna, 5 oz can or 2.5 oz bag, $ 1
Bush’s Best Beans, selection, 15-16 oz can, $ 1
Carnation Evaporated Milk, 12 oz can, $ 1
Chef Boyardee canned pasta, 14.5-15 oz, $ 1
Heinz Mustard, 14 oz, 41
Hunt’s Ketchup, 20 oz, $ 1
Hunt’s Manwich, 15-16 oz, $ 1
Hunt’s Snack Pack Pudding or Gels, 4-Pack, 41
Hunt Tomatoes, 14.5 oz or Rotel 10 oz Tomatoes, select, $ 1
Knorr pasta or rice sides, your choice, $ 1
Larabar, select, $ 1 each
Mission Street Tacos, 11 oz, $ 1
Van Camp Beanee Weenee, 7.75 oz, $ 1
Vlasic Sweet Relish, 10 oz jar, $ 1
Food Lion All Purpose Flour, 5 lb bag, $ 1.19
Food Lion Thin Wheat Crackers, 8.5-10 oz, $ 1.29
Food Lion 100% Real Bacon Pieces, 2.5-2.8 oz bag, $ 1.38
Food Lion Baking Sugar, Selected, 16 oz, $ 1.39
Tortillas Burrito La Banderita, 16 oz, $ 1.50
Mt. Olive Pickle Salsa, 16 oz, BOGO for $ 1.50 each
Food Lion Sugar, 4 lb bag, $ 1.86
Nabisco Chips Ohé! Cookies, 7-13 oz, 2 for $ 5 – Digital Coupon $ 1/2 FL = 2 for $ 4
Snack Pack Pudding or Gels, 6 units, $ 2
Success or Minute rice, 12-14 oz, $ 2
Sweet Chaos Popcorn, 5.5 oz, $ 2
Food Lion Extra Light Taste Olive Oil, 17 oz, $ 2.50
Jumex Nectar, 64 oz, $ 2.50
Ocean Spray drinks, selection, 64 oz, $ 2.50
Pepsi products, select 12 or 6 bottles, 3 for $ 11, limit 9
Real Food Lion Mayonnaise, 22 oz, $ 2.98
Food Lion Non-Dairy Creamer, 35.3 oz, $ 2.99
LaCroix sparkling water, pack of 8, $ 2.99
Malt O Meal, 22-30 oz, $ 2.99
Nestlé Pure Life Fruit Flavored Water, 8 pack, $ 2.99
Coca-based products, pack of 6 bottles, 3 for $ 9
Nature’s Promise Organic Coffee, 12 single cups, $ 3.99
Nature’s Promise Organic Maple Syrup, 8.5 oz, $ 3.99
Nature’s Promise Organic Honey, 16 oz, $ 4.69
Café Food Lion, 24.2 oz can, $ 5.49
General Mills Cereal, Select Cinnamon Toast Crunch or Lucky Charms, 14.9-16.8 oz
Sale: BOGO
Coupons: 1/2 FL digital coupons coupon, $ 1.50 / 3 10/3 SS coupon
Kellogg’s Town House or Club Crackers, select, BOGO, limit 2 free
Coupons: $ 1/1 coupons from Kelloggsfamilyrewards.com when you redeem 850 points, $ 1/2 coupon from Kelloggsfamilyrewards.com in the coupons tab
Tastykake cakes or donuts, 8-20 oz, BOGO
Inedible
Food Lion Tissues, 64 or 80, $ 0.99
Always My Baby Wipes, 64-72, $ 1.69
Food Lion Slow Cooker Liners, 4 units, $ 1.89
Gain Fabric Softener Sheets, 105 units or 41-44 oz Liquid, $ 3.99 – $ 2 FL digital coupon = $ 1.99
Microban Cleaner, 32 oz, 2 for $ 8 – $ 4/2 digital coupon FL = 2 for $ 4
Clairol Root Touch Up, 1 Account, $ 7.49 – BOGO Coupon from SS 9/26 or 5/2 Coupon from Smart Shopper Coupons Link
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* Sales on this listing are from an ad from Garner, NC and are valid at many Food Lion stores in the Triangle area. Check the listing on FoodLion.com for your local store to verify prices as they are not the same in every city. This listing is not a price guarantee.
Buy and earn rewards
Load the monthly rewards onto your MVP card, then they are automatically used on your next shopping trip when your MVP card is scanned.
According to their website: “Reward offers must be earned in the same calendar month and expire at the end of the following month. Rewards can only be used at Food Lion, have no cash value and are not transferable. Rewards cannot be used to purchase tobacco, alcohol, prescriptions, gift cards, stamps, services, including money orders or lottery tickets and are not valid towards the purchase of dairy products in TN, PA or VA.
Rewards are automatically redeemed during the purchase visit after being earned with the use of your MVP card. Refer to “Reward Balance” in your MVP Wallet to see what is available for redemption. “
Shop & Earn rewards can be earned and redeemed via Food Lion To Go orders from June 2020.
See more details on FoodLion.com.
Food Lion Coupon Basics
Food Lion does not double coupons.
They have no limit on the total number of coupons they will accept, unless stated otherwise in the ad. You can only use a maximum of 10 (ten) coupons for the same item per customer. This includes coupons that are uploaded to your personal MVP card.
BOGO items ring for half the price, so if you buy only one, it rings for half the price. You can use a coupon on every BOGO sale item.
You cannot use Food Lion store coupons and manufacturer coupons on the same item. Stacking coupons like this is not permitted by Food Lion’s coupon policy.
You can see their entire coupon policy on their website HERE.
E-coupons: You can now load manufacturer RedPlum.com coupons onto your Food Lion MVP card and when they scan your card at checkout and you purchase the qualifying items, the discount will automatically be void. I spoke with the company and they confirmed that these were coupons from the manufacturer and should not be combined with coupons from the manufacturer of newspaper and other sources. She said their policy is only 1 coupon per product. No e-coupon will double. See more information and available digital coupons on their site HERE.
Quality Guarantee: Food Lion offers a double money back quality guarantee on all Food Lion store brands.
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